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Keto Peanut Butter Fat Bombs - Easy, Satisfying, and Low-Carb

Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 servings

Ingredients
  

  • Natural peanut butter (creamy, unsweetened)
  • Coconut oil (refined for neutral flavor or unrefined for coconut notes)
  • Full-fat cream cheese, softened
  • Powdered erythritol or allulose (or a powdered keto sweetener blend)
  • Vanilla extract
  • Fine sea salt
  • Optional mix-ins/toppings: sugar-free chocolate chips, cocoa powder, crushed peanuts, cinnamon, shredded unsweetened coconut
  • Optional coating: sugar-free dark chocolate for dipping or drizzling
  • Tools: silicone mini muffin mold or ice cube tray, mixing bowl, hand mixer or whisk, small scoop or spoon

Method
 

  1. Soften the base: Let the cream cheese sit at room temperature for 15–20 minutes. This helps it blend smoothly without lumps.
  2. Melt the oil: Gently melt the coconut oil in the microwave or on the stove until just liquid. Don’t overheat.
  3. Mix the fats: In a bowl, beat the cream cheese until smooth. Add peanut butter and mix until creamy and uniform.
  4. Sweeten and flavor: Add powdered erythritol or allulose, vanilla extract, and a pinch of sea salt. Mix well. Taste and adjust sweetness. Remember, flavors mellow when chilled.
  5. Adjust texture: Slowly pour in the melted coconut oil while mixing. The mixture should be thick yet pourable. If it’s too thin, chill for 5–10 minutes and stir again.
  6. Add mix-ins (optional): Fold in sugar-free chocolate chips, chopped peanuts, or a dash of cinnamon for extra flavor and crunch.
  7. Portion: Spoon or pipe the mixture into a silicone mini muffin mold or ice cube tray. Aim for 1–2 tablespoons per cavity.
  8. Chill: Freeze for 30–45 minutes until firm. Then pop out of the mold.
  9. Finish (optional): Dip or drizzle with melted sugar-free dark chocolate. Chill again to set.
  10. Serve: Enjoy straight from the fridge for a creamy bite or from the freezer for a firmer, fudgier texture.